I'm no expert, but I've been on countless diets and spoken to my doctor about it, and I think the short answer is, you need to have a little bit of everything. Considering fats are a source of energy, I'm assuming you wouldn't get very far if you stopped eating them all together.
it is NOT necessary for any human to eat fat or meat for that matter, we can live very well without it.
No. Body fat without any calorie surplus is not possible.
In less your a whale then having fat 2 much fat is not fun. You do need some, so that way your not skin and bones. Without fat you could not live. Too much fat and it will be hard 2 live so as long as u don't have to much fat then yes having fat is fun.
Just as much as any other person.
In less your a whale then having fat 2 much fat is not fun. You do need some, so that way your not skin and bones. Without fat you could not live. Too much fat and it will be hard 2 live so as long as u don't have to much fat then yes having fat is fun.
Any cardio exercise will help with fat loss.
we can not live without water, vegetables, protein and meat. Foods that we could live without are greasy foods,soft drinks and some other rich in fat and sugar foods.
Humans must have fat to live. Many body processes require fatty acid to occur, and if a human did not consume any fat at all they will die.
white rice without any fat its better.
If you were fat in the desert you could live off you fat so the answer is yes
Yes, if you consume sugar and carbs.
first and foremost source of fat is oil, then butter,cheese,packed junk snacks,red meat(rich in protein),mutton. friends fat is essential for a human to live healthy .. but when it is over consumed without any physical exercises then that will lead to obesity.. so any thing with limit will make us healthy and strong...