answersLogoWhite

0

You get constant energy from food if you space it out evenly and eat in smaller portions rather than one large one. Also it has some insulin effect which is better if you eat various small meals, 4-5 a day. Make sure you eat small meals and not overdo it or you will get fat. It also speeds up burning of body fat which will help you get and look fit and healthy. It seems the body can only digest (or at least properly digest) smaller quantities of food at any given time, rather than one huge meal. That proper digestion probably contributes to lower fat gain.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What in small quantities is in your food?

cheese, milk, and shells


Is chocolate is also a junk food?

Well, some might refer to it as junk food, however it has been found to have beneficial properties.The darker it is, the better it is for you, however it should still be eaten in small quantities.


Is apsum salt safe enought to use on food?

Epsom salt it is edible, but only in small quantities.


What is a sentence using scantlings?

After the crowd grabbed their food at a party, their were only scantlings left, small bits of food. Meaning of scantling: Small quantities ot amounts Hope this helped. Take care(:


What natural substance is found in small quantities of food?

One natural substance found in small quantities in food is omega-3 fatty acids. These essential fats are primarily found in fatty fish, flaxseeds, and walnuts, and are crucial for heart health and brain function. Although present in small amounts, they play a significant role in reducing inflammation and promoting overall well-being.


What happens if you accidentally eat fish food?

You should probably brush your teeth.Goldfish food in accidental small quantities should not harm you, but it's not made for human consumption.


What types of food should small dogs eat?

Food that is natural for them


Where can you buy food grade glycerin?

Usually you can find glycerin at a pharmacy in small quantities. The internet is your best bet if you need it in bulk though.


Can you eat jacket potato and tuna on raw food diet?

You can but eat both in small quantities with alot of fluids to help it get through your system


Why is E400 food additive added to food?

It's thickener derived from seaweed, thought to be safe in small quantities. They probably thought E400 sounded better than alginic acid.


What Is present in small quantities to determine origin?

Isotopic ratios of elements such as oxygen, hydrogen, and carbon are present in small quantities and can be used to determine the origin of materials such as food or drugs. These ratios vary depending on factors such as geographical location, climate, and production processes, allowing scientists to track the origin of a substance.


What should you do if you eat silica gel?

You cannot eat Silica Gel because it is not food. Silica Gel is a non-toxic substance that is used to absorb moisture. The reason packets of Silica Gel are labeled "Do Not Eat" is because they pose a choking hazard.