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It may be related to your gender, age, weight, height and your daily activity. Here is formula for your reference.

Male:[66 + 1.38 x weight(kg) + 5 x height(cm) - 6.8 x age] x activity

Female:[65.5 + 9.6 x weight(kg) + l.9 x height(cm) - 4.7 x age] x activity

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12y ago

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