Subjects>Beauty & Health>Diet & Nutrition

Daily value for fat intake

Anonymous

∙ 15y ago

Updated: 11/17/2022

50 grams based on a 2000 calorie diet, per the federal guidelines

Wiki User

∙ 15y ago

What else can I help you with?

What is daily fat intake?

Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.

How do you find the Daily Value of 13g of fat?

To find the Daily Value (DV) of 13 grams of fat, you first need to know the recommended daily intake of fat, which is typically about 78 grams based on a 2,000-calorie diet. You can then calculate the DV by dividing 13 grams by 78 grams and multiplying by 100. This results in approximately 16.7% of the Daily Value for fat.

Daily fat intake for adult men?

for a recommended daily calorie intake of 2900 for 19-50 yr olds-about 90 gms fat is recommended.

What is the daily recommended intake for grams of fat?

65grams

What is the total daily intake recommended for CHO is?

300% of fat

What percent of calories should your total fat intake be?

20-30 percent should be your percentage of daily fat intake average around.

What is the Recommended Daily Intake for saturated fats?

The daily recommended intake for fat is 18 grams or less for a total of 1,600 calories. You should take about 25 percent fat of your daily calories.

Is it better to own a fat scale that displays daily caloric intake or basal metabolic rate?

Yes it is better to own a fat scale that displays daily caloric intake as well as the basal metabolic rate. However, the daily caloric intake scale would be more beneficial for your health and nutrition purposes.

What is the recomened daily fat intake?

Really, I would say, only 60 grams of fat. Try and stay healthy!

What is the recommended daily intake of protein, fat, and carbohydrates for a healthy diet?

The recommended daily intake of protein is around 46-56 grams for adults, fat should make up about 20-35 of daily calories, and carbohydrates should make up about 45-65 of daily calories for a healthy diet.

What is the Daily Value for protein based on a 2000-kcalorie intake?

50g

How many grams comes from 1 part fat?

One gram of fat contains approximately 9 calories. The ideal daily intake is about 20% to 30% of your total calories intake.

Trending Questions

What are the effects of moist heat on protein? What is the average weight for a 12-year-old 4ft girl? A class that usually includes cholesterol? What are the 2 main types of carbohydrates digest easily? When were ready meals invented? How much fat do you burn in 2 weeks after a brisk walk of 3 kilometers everyday? How many servings in a 4 oz bag of potato chips? Do Gatorades make you gain weight? What nutrients do you need after vomiting? Which fish is the most healthiest? How do you tell your friend she isn't fat? What food group is meatloaf? How many calories are in lemon? What are examples of the six Caribbean food groups? What is the right amount of calories to have a week? How many calories in 3.5 oz of tuna fish? How many calories in 16 grams of sugar? Is pig feet good for you? Are walnuts healthy for hypertension? What food causes excessive weight?