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putang ina ako nga nagtatanong eh

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12y ago

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What are the Sway balance series?

sway balance : -with a close -with a raise -with a point -with a hop -with a brush


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aba ewan ko.....


What are the five steps of sway balance?

The five steps of sway balance typically involve: 1) Preparation - positioning the body and feet for stability; 2) Initiation - beginning the sway movement by shifting weight; 3) Execution - actively balancing through small adjustments to maintain stability; 4) Recovery - correcting posture and positioning if balance is lost; and 5) Restoration - returning to a neutral stance or position after the sway. These steps help individuals improve their balance and coordination.


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Sway balance in the context of the waltz refers to the gentle, rhythmic movement of the dancers as they shift their weight from one foot to the other, creating a flowing and harmonious motion. It involves maintaining a stable center of gravity while allowing the body to sway gracefully in time with the music. This balance is essential for executing the characteristic rise and fall of the waltz, enhancing the overall elegance and fluidity of the dance. Proper sway balance helps partners connect and move together seamlessly across the dance floor.


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