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Several factors influence the amount of food a person eats, including physiological signals like hunger and satiety, which dictate when and how much food is consumed. Psychological factors, such as emotional state and stress, can lead to overeating or undereating. Environmental influences, such as portion sizes, food availability, and social settings, also play a significant role in eating behavior. Additionally, cultural norms and individual preferences can shape dietary choices and overall food intake.

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