find out ur self man
they provide energy or calories
micronutrients
macronutrients and micronutrients
Romaine lettuce and cucumbers are two types of non-starchy vegetables that are low in calories and high in beneficial fiber.Non-starchy vegetables contain minimal amounts of carbohydrates and no starch. Romaine lettuce and cucumbers each provide a minimal 25 calories per 1-cup raw serving, according to the American Dietetic Association. Mixing these vegetables together doesn't change the caloric content, since romaine lettuce and cucumbers have similar amounts of macro-nutrients.
You need more macronutrients.
The substance found in foods that is energy-rich is called macronutrients, specifically fats, carbohydrates, and proteins. These macronutrients provide the body with the energy it needs to function properly.
Macronutrients such as carbohydrates and proteins provide the body with 4 calories per gram. These nutrients are essential for growth and development as they provide energy for daily functions and support tissue repair and maintenance. Consuming a balanced diet that includes these macronutrients is important for overall health.
Macronutrients are just nutrients that are needed by the body in large quantities.
Yes, these are macronutrients.
Macronutrients
Carbohydrates, proteins, and fats are macronutrients that provide energy to the body. When consumed, these nutrients are broken down and converted into usable energy for various bodily functions.
The macronutrients in food provides us with the ENERGY we need to survive.