Some vegetarian diets include the Vegan diet. I believe they eat special types of food and no meat as vegetarians do. You can also find more on the computer.
Some of the most popular diets out there has to be the zone and Atkins diet were carbohydrates are and the vegetarian and vegan diets were no animal products are allowed for consumption.
The mayoclinic has great ideas for starting your change in diet to vegetarian. Also the NHS pages have quick guides to meals for both vegetarian and vegan diets.
Yes. I know numerous vegan women that have had healthy vegan pregnancies. The American Dietetic Association's position paper on veganism states that, ". . . appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life-cycle including pregnancy, lactation, infancy, childhood and adolescence and for athletes." For more information about vegan pregnancy, click on the links below -
Eggs and honey are not vegan but are vegetarian. Vegetarian- not mean. Vegan- not from an animal. Fish is not vegan.
Most recipe books and online food sites will have a section catering to vegetarian and or vegan diets. Make sure that you are clear about your dietary restrictions before buying food.
The American Dietetic Association considers well-planned vegetarian and vegan diets "appropriate for all stages of the life cycle, including pregnancy and lactation" but recommends that vegan mothers supplement for iron, vitamin D, and vitamin B12.
Many are either vegan or vegetarian.
She is a vegan, which is a subset of vegetarian.
They are vegetarian, but not vegan.
Yes, it is vegetarian but not vegan.
He is a STRICT vegetarian, i.e. a vegan