In the Western diet most do. We need about 2 grams of sodium daily and most Westerners consume closer to 10 grams.
A human has a requirement of 1500mg a day, however, most people will consume far much more than the daily requirement. If you drink more water, you may need to/ or be able to consume more sodium.
In general, girls don't need more sodium than boys.
All animals need salt in the form of sodium chloride or table salt. Sodium is an essential electrolyte that helps maintain the balance of water in and around your cells. Sodium is important for proper muscle and nerve function. It also helps to maintain stable blood pressure levels.
No! we dont need more, we need to consume less!
It would consume more fuel - as it would need to expend more energy to fight against the headwind.
Yes. If you consume more calories than you need one day, you will "store" them. If you consume less, you use any "stored" calories.
Sodium is an essential nutrient that our bodies need to function properly. However, consuming too much sodium can lead to high blood pressure and an increased risk of heart disease. It is important to consume sodium in moderation and be mindful of the amount in processed and packaged foods.
Yes, sodium is an essential mineral that plays a key role in regulating blood pressure, fluid balance, and nerve function in the body. However, too much sodium can have negative health effects, so it's important to consume it in moderation.
not more than 11mg.
not more than 11mg.
yes they do need sodium
You need to be more specific, as this will depend on many factors. A more commonly accepted name for this chemical is Sodium methoxide.