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Yes, fatty foods are essential for a balanced diet as they provide necessary fatty acids and support the absorption of fat-soluble vitamins (A, D, E, and K). Healthy fats, such as those found in avocados, nuts, seeds, and fish, can also promote heart health and reduce inflammation. However, it's important to consume them in moderation and choose healthier sources over saturated and trans fats.
What else can I help you with?
Why do we need to eat fatty foods?
You need fat (oil) in your diet, but you don't need to eat fatty foods.
Sense your cells need fat is it wise to eat a lot of fatty foods?
Absolutely not. Most people these days eat way more than enough fat they need. We need very minimal amounts of fatty foods.
Does Lionel Messi like fatty foods?
No as a sportsman Lionel Messi does not like fatty foods.
How many fatty foods are there?
There are a number of fatty foods out there, if you research them youll find that almost everything has fat in it.
How does diet affect sports?
you need to eat lots of fatty foods so you get fat and you will perform to your best
What is the meaning of juncK foods?
unhealthy,fatty,oliy, foods
Fatty foods are and most sugary foods as well?
fatting
What kind of foods should you eat sparingly?
Foods that high in fat content such as fast foods and junk foods, fried and fatty foods.
What are fatty foods a source of?
energy
What fatty food is bought most often in New Zealand?
The mostly brought fatty foods is pies and other sugary foods
Is it healthy to have some fatty foods?
Hi, no problem to health by taking some fatty foods, unless it cross some limit....
What are the bad implications of fatty foods?
Fatty foods contain high content of cholesterol that causes heart problems like arteriosclerioses.
