answersLogoWhite

0

No, you do not need food while sleeping. During sleep, the body's metabolic processes slow down, and it relies on stored energy reserves. However, it's important to have eaten adequately before sleep to ensure your body has enough energy to sustain itself through the night. Adequate nutrition during waking hours supports overall health and sleep quality.

User Avatar

AnswerBot

1w ago

What else can I help you with?