There is no requirement to take them just because you exercise.
Vitamin "Exercise" and eating less than you burn.
Unless you have a specific condition, a good multivitamin is all you need, in addition to a healthy diet, exercise and plenty of sleep.
You need vitamins in your body because vitamins is kind of like the food your your body.
We need vitamins to keep our body strong and healthy.
Yes there is a cure. In order to beat this thing you need to get a daily intake of multi vitamins, and you need to get a great percentage of protein and/or amino acids in your diet daily. Exercise is essential. You need to start off small before you go onto bigger weight. Exercise daily!
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
Sun does not need Vitamins.
Parrots need vitamins for their feathers.
Yes of course you do.You need plenty of vitamins do build muscle, strengthen bones,etc... With vitamins you can live a long life. If you don't know how much vitamins you need check the DV (daily value).
Take prenatal vitamins and get plenty of exercise
I think the body port they need vitamins to the body
if you mean about the nutrients need,its mostly calcium.other than that you need iron and vitamins too.calcium is rich in small fish like sprats,and you can get other nutrients through vegetables and fruits.you also have to exercise regularly to have strong bones.