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When it comes to carbohydrates or fats producing more ATP, fats tend to produce more ATP per gram. Fats contain about 33 percent more ATP than carbs.

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10y ago

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Chemical process by which the body breaks down nutrients for energy?

The process you are referring to is called metabolism. During metabolism, nutrients such as carbohydrates, fats, and proteins are broken down into smaller molecules that can be used by the body to produce energy. This process occurs in cells and is essential for maintaining the body's functions.


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