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Does asparagus have protein

Math09 ∙

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∙ 14y ago

Updated: 9/15/2023

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∙ 14y ago

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What nutritional value does asparagus have?

Asparagus is extremely filling and nutritional. Good for active people, asparagus has more protein than fat and carbs put together. It also has a relatively low sodium level.

What vegetables have a lot of protein?

The vegetables with the highest protein count to build muscle, would be the green family of vegetables. Broccoli, spinach, and asparagus are the three highest protein containing vegetables.

How much cdlories in one ounce of asparagus?

One ounce of asparagus has 6 calories, none of which are from fat. There is 1mg sodium, 57mg potassium, 1.1 total carbs (2% of total daily requirement) and 0.62grams of protein.

What is bontanical name for asparagus?

The botanical name for asparagus is Asparagus officinalis.

What is the scientific name of an asparagus fern?

The scientific name of asparagus is Asparagus officinalis

What is asparagus called in Malayalam?

Asparagus is called "അസ്പരഗസ്" in Malayalam.

Is asparagus a fruit or vegetable?

Asparagus is a vegetable, and the spears are shoots that arise from the base of the plant.

What to call in Hindi to Asparagus?

The word for asparagus in Hindi is ऐस्पैरागस (pronounced like asparagus).

What are some low carb veggies which are also high in protein?

Legumes (dried beans and peas) are low in carbohydrates and high in protein. Other vegetables with similar nutritional value include asparagus, cauliflower, and mushrooms.

What does medical term ingested asparagus mean?

Ingested asparagus means ate asparagus.

What is Tamil meaning for asparagus?

asparagus in Tamil is thaneervittan kilangu..

Is Asparagus a punishment from God?

No, it is not. Asparagus can be good for you.

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