Subjects>Beauty & Health>Diet & Nutrition

Does biotin help to lose weight?

Anonymous

∙ 15y ago

Updated: 9/7/2023

YES! I felt that I needed to up my vitamins since I felt I was not taking enough. Since I work late nights I sleep most of the day. When I woke up on a normal night I was so swollen my eyes were almost smooched shut. I stop taking them that day however that did not stop the weight from pouring on! I have been 130lbs my whole life. the morning I woke up swollen I had gain 14lbs! 14 LBS! Since the only thing that had changed in my everyday life was the addition of biotin, I safely say DON'T TAKE THIS SUPPLEMENT! I now weigh 152lbs. I Gained 22lbs in the matter of 2 months' time.

Wiki User

∙ 14y ago

What else can I help you with?

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