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yes as they have starch in them

Even so, a diet too high in carbohydrates can upset the delicate balance of your body's blood sugar level, resulting in fluctuations in energy and mood which leave you feeling irritated and tired.

It is better to balance your intake of carbohydrates with protein, a little fat and fibre.

There are two types of carbohydrate: complex and simple.

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12y ago

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