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It depends on the type of carbohydrate. Simple carbohydrates (or sugars), such as glucose and fructose, are absorbed into the bloodstream and provide an immediate energy boost, and are the most quickly turned into energy. Other carbohydrates, such as starch, take more time to digest and are probably similar energy wise as protein or fats. However, as far as containing the most energy in a given amount, fats beat all carbohydrates and proteins by far.
What else can I help you with?
What 2 types of nutrients provide most energy?
Carbohydrates and Proteins provide most of the energy in our diet
What carbohydrates or lipids or nucleic acids or proteins provide the most readily available energy?
Carbohydrates provide the most readily available energy as they are efficiently broken down into glucose, which is the body's primary source of energy. Unlike lipids, nucleic acids, and proteins, carbohydrates can be quickly metabolized to produce immediate energy.
Which substance does most provide energy for a cell?
proteins, fats, carbohydrates, and water
Which of the following provide the most readily available energy protein or carbohydrates?
Carbohidrates
What doesn't provide energy?
Carbohydrates do not provide good energy
Do carbohydrates repair cells?
Carbohydrates provide energy.
What nutrients provide most of your body's energy a carbohydrates b fats c proteins d vitamins and minerals?
carbohydrates
Do carbohydrates provide the main source of energy for cells?
carbohydrates provide energy but it is not only thing because fats also gives energy
What do carbohydrates provide that proteins do not?
Carbohydrates provide a quick source of energy for the body that proteins do not.
Why do you have carbohydrates?
Carbohydrates are processed and burnt by your body to provide energy.
Which would provide the body with both the most energy?
Carbohydrates are the body's primary source of energy, providing a quick and readily available source of fuel. Proteins and fats also provide energy, but carbohydrates are more efficient and easily converted into energy by the body.
What the purpose of carbohydrates?
to provide energy
