0
What else can I help you with?
How many miliagrams of codliver oil per teaspoon?
0.25 milligrams of codliver oil are present in a teaspoon.
What has the author J von Mering written?
J. von Mering has written: 'A substitute for codliver-oil' -- subject(s): Cod-liver oil
Does wine contain vitamin b12?
No
Does Guinness contain vitamin B12?
Yes
What food contains B2 b6 and b12?
Foods that contain B2 are dairy products. Foods that contain B6 are meat and poultry. Some foods that contain B12 are shellfish, liver, and soy.
How many calories does vitamin b12 contain?
Vitamin B12 doesn't contain any calories. The only nutrients that contain calories are fat, carbs, protein, and alcohol. None of the vitamins and minerals do.
Can you get vitamin B12 from fish oil?
yes
How good is Swiss chard for vitamin B12?
Not very. Swiss Chard has high levels of B2 and B6; it does NOT contain B12. Some studies have shown Swiss Chard to be helpful in absorbing and utilizing other vitamins so it may increase the Bioavailability of B12 if the B12 is present from another source. B12 only comes from animal sources; for vegetarians and vegans (either of which are avoiding meat) the only B12 sources come from micro organisms. Fermented foods such as Tempeh (fermented soybeans) contain B12 left behind from the healthy bacteria that is grown during the fermentation process. All vegetarian and vegan sources of B12 come only from bacteria (usually a fermentation process) or micro organisms (like what is found in some forms of algae that contain B12). Any vegetable source of B12 would be only from unwashed organic vegetables that may contain traces of insects or larvae; it does not come from the vegetable itself.
What vitamin does marmite contain?
Marmite contains Niacin, Thiamin, Riboflavin, Folic Acid and B12
Are vitamins made of carbon?
The contain carbon, but also contain other elements such as hydrogen, nitrogen,a and oxygen. Vitamin B12 even contains cobalt.
Does curd contain vitamin B12?
If curd means 'dahi' in hindi in india, then yes! 1 cup of curd contains more than 15% DV of B12. sources : google search.
What other nutrients do you need to worry about when you become a vegetarian?
The main nutrient to worry about is Vitamin B12. There is essentially no B12 in most plant sources. Some contain compounds that are similar enough to fool the standard test for B12, but which cannot be absorbed by humans... the UK Vegan Society reports that the consensus is that B12 from plant sources in the diet is effectively unavailable. B12 is normally produced by intestinal bacteria, and can be produced in bacterial fermenters, so it's possible to get B12 supplements from wholly vegan sources, and some vegan/vegetarian products deliberately add B12 as a supplement. You want to make sure the ingredients listing specifically mentions it rather than relying on the "nutritional information" panel. In particular, it is sometimes claimed that a type of seaweed called laver and barley grass contain B12, but direct studies have shown that this is insufficient to prevent B12 deficiencies.
