Yes, cucumbers contain several vitamins, including vitamin K, which is important for bone health and blood clotting. They also provide small amounts of vitamin C and some B vitamins, such as B5 and B7. While cucumbers are not a major source of these vitamins, they contribute to overall nutrient intake, especially when included in a balanced diet. Additionally, cucumbers are low in calories and high in water content, making them a refreshing and hydrating food choice.
You get vitamin A and C from cucumbers!
You get lot of vitamins, minerals and roughage by eating the cucumber. It keeps you healthy.
no
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
About 3.63 grams per 100 grams of cucumber
there is not vitamins in donuts
Vitamins A and C are in cucumbers as well as molybdenum, potassium, mangnese folate and diatary fiber.
1.67 grams of sugar per 100 grams of cucumber
It would depend on what juice it is. Not all contain the same vitamins
A 7" medium sized cucumber has approximately 4 g of sugar.
It obviously depends on the size of the cucumber but they are often 90% water.
Vitamins contain no kilo calories you at UW?