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Well based on my experience, it isn't fattening. Ive been eating boiled peanuts everynight and as a consequence, I don't eat too much for dinner. It makes your stomach full and so you can only eat a little. And besides its fats are all good fats so theres no need for you to worry about diet.

It's not how often you eat anything, it's how much of it you eat and how much you work off with exercise. Work off as much as you eat (or more) and you won't get fat.

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14y ago

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