I often eat any time between 9 and 11 PM wash it down with a cup of coffee and have found that it has no effect on the sleep I get. the only time I might get a little trouble is if I eat too much.
Some causes of sleep eating are staying up too late into the night, starvation, or obesity. These reasons are the top 3 reasons for the causing of sleep eating.
Since you define it as "to much" and beeing "late at night" I would say the short term consequense is lack of sleep, or disturbed sleep pattern that night. however, if you do this every night, you could be an early diabetic. Stop eating to much sugar. :-)
They sleep in beds. Or on the sofa if it was a late night.
Alot of children do goto sleep late.
you can die younger
Yes u can
stomach problems & omitting
Go to sleep baby!! It's late night.
Eating oatmeal at night can help promote better sleep due to its high levels of melatonin and complex carbohydrates, which can aid in relaxation and regulate blood sugar levels. Additionally, oatmeal is a good source of fiber and nutrients that can keep you feeling full and satisfied throughout the night, potentially preventing late-night snacking.
Yes it does you need to stop eating at 7:00
people become obese by eating too much and not exercising the right way or they eat late night snacks which when you think about it you go back to sleep causing the food to stay in your belly.
No it not but if you eat a small portion of it less then half of it