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Eggs, particularly the whites, are good sources of protein. The yolk has the fat and cholesterol and so it is unhealthy to eat too many of them (some would say more than 1 every few days is bad). So if you are trying to use eggs as a source of protein you definitely want to stick with the whites as much as possible.

There is no advantage to eating them raw but there are some health concerns with doing so.

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14y ago

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What are the benefits of eating raw eggs?

Eating raw eggs provides a specialised type of energy supplying you with massive amount of fats, protein exhautive amount of carbohydrates glucose etc. For thin people it is advisable to try eating raw eggs.


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What is the danger of eating raw eggs?

Eating raw eggs can be dangerous because they may contain harmful bacteria like Salmonella, which can cause food poisoning and lead to symptoms like nausea, vomiting, and diarrhea. Cooking eggs thoroughly can help kill these bacteria and reduce the risk of illness.


Can you get salmonella by eating raw eggs?

Yes you could.


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Raw egg white is not good for you. You run the risk of salmonella from eating raw eggs. This can make you very sick. You should only eat cooked eggs.


Can eating raw eggs harm you?

Yes, but not very much.


Who should avoid eating raw eggs?

if you cook them to long


Do raw eggs build muscles?

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Is eating eggs harmful?

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Can you get sick from eating raw eggs?

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