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Where is excess fat a greater risk?
Excess fat around the _______ represents a greater risk to health than excess fat elsewhere on the body.
How does too much body fat affect your health?
Body fat affects your health because with too much body fat, you will get bigger and bigger until youll be limited to do most wonderful things in life. plus, youll be in great risk of getting breast cancer or diabetes.
How does skim milk affect your health?
It is good for your health as it has less fat
What are the health benefits of having liposuction on the arms?
The fat that is the most dangerous for one's health is the intra-abdominal fat or visceral fat. The fat on the arms isn't a health risk. A Liposuction on the arms is more of a cosmetic procedure.
What body shape or distribution of fat is considered high risk for heart disease?
Visceral (belly) fat is associated with a higher risk of heart disease. Subcutaneous fat (overall or more on the butt) is less risky for heart disease.
If An apple shaped fat pattern increases a person's risk for which kind of disease?
An apple-shaped fat pattern, characterized by excess fat around the abdomen, increases a person's risk for metabolic syndrome, type 2 diabetes, and cardiovascular diseases. This type of fat distribution is associated with higher levels of visceral fat, which can lead to insulin resistance and inflammation. Consequently, individuals with this body shape should be mindful of their lifestyle choices to mitigate these health risks.
How does the consumption of saturated fat affect liver health?
Consuming high amounts of saturated fat can lead to the accumulation of fat in the liver, known as fatty liver disease. This can increase the risk of liver inflammation, scarring, and potentially lead to more serious conditions like liver cirrhosis or liver cancer. It is important to limit saturated fat intake to maintain liver health.
What are the effects of not consuming fat adversely affect your health?
high cholesterol
How do trans fat molecules affect our health and why are they considered harmful?
Trans fat molecules are harmful to our health because they raise levels of "bad" cholesterol and lower levels of "good" cholesterol, increasing the risk of heart disease. They are considered harmful because they can lead to clogged arteries and other cardiovascular problems.
In adults waist circumference and waist to hip ratio are used to assess the distribution of?
In adults, waist circumference and waist-to-hip ratio are used to assess the distribution of body fat, particularly visceral fat, which is linked to an increased risk of metabolic diseases. A higher waist circumference indicates more fat around the abdomen, while a higher waist-to-hip ratio suggests a greater proportion of fat in the abdominal area compared to the hips. Both measurements help identify individuals at risk for conditions such as type 2 diabetes, cardiovascular diseases, and other obesity-related health issues.
Is belly fat an indicator of poor health?
It really depends on how much belly fat you are talking about. A "pudge" is not an indicator of poor health. But generally if you are overweight by 30+ pounds you are more at risk of many health ailments.
What is the recommended distribution of 50 20 30 macros in a balanced diet for optimal health and fitness?
The recommended distribution of 50 carbohydrates, 20 protein, and 30 fat in a balanced diet can support optimal health and fitness.
