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What else can I help you with?
Does an increase in activity increase your BMR?
Yes, an increase in physical activity can lead to an increase in your basal metabolic rate (BMR) because it can boost your muscle mass and overall calorie expenditure. Regular exercise can help to raise your BMR over time, which can contribute to weight loss and improved overall health.
What increases bmr?
increase your BMR by daily excercise for about 40 min.eat a lot of green vegetables and salads.eat when you are hungry but eat your food in portions.dont overeat food,eat only as much make you feel full.avoid fizzy drinks,chocolate should be limited.a little change in daily routine of eating and excercising will surely increase the BMR.
Why does fever increase YOUR bmr?
Not really. Actually, in case of fever, temperature is increased which causes most of the enzymes to be degraded, therefore enzymatic activity get decreased that leads to lowering of the metabolism rate. Thus, BMR is decreased.
What factors increase or decrease person's BMR?
Factors that can increase BMR are food and decrease it is the lack of food. You're welcome for the answer :D
Why do pregnancy and lactation increase the BMR?
Pregnancy and lactation increase the BMR because of the high energy required to maintain the pregnancy and lactation.
What happens if you do not consume to basal metabolic rate?
Basal Metabolic Rate (BMR) is very important for fitness. If you can continue your perfect BMR it is very good. If you take more than your BMR your weight will increase. If you take less than your BMR your weight will loss.
What effects the metabolic rate?
I'm assuming you mean Basal Metabolic Rate (BMR). Most conventional formulas to estimate BMR use your current weight, height, and age. With that, current weight and height increase your BMR while age decreases it. Other factors include lean body mass (increase) and gender (males typically have a higher BMR).
What effect the body metabolic rate?
I'm assuming you mean Basal Metabolic Rate (BMR). Most conventional formulas to estimate BMR use your current weight, height, and age. With that, current weight and height increase your BMR while age decreases it. Other factors include lean body mass (increase) and gender (males typically have a higher BMR).
Does pregnancy increases BMR?
Yes, pregnancy can increase basal metabolic rate (BMR) due to factors such as the energy needed to support the growing fetus, increased blood volume, and changes in hormone levels. Generally, BMR tends to increase during pregnancy to meet the additional energy demands.
What does your bmr do as you age?
As you age, your Basal Metabolic Rate (BMR) tends to decrease. This decrease is primarily due to factors such as loss of muscle mass, hormonal changes, and overall decrease in physical activity levels. It's important to adjust your calorie intake and activity level to accommodate for this decrease in BMR to maintain a healthy weight.
Do you have to increase your BMR to lose weight?
No, you have to reduce your caloric intake on a daily basis to a number appx. 200 calories below your BMR. Your "BMR" is a caloric measurement that determines how many calories you need in a given day to "maintain" your current weight. You can increase calories to gain weight or reduce calories to lose. Here's an article that explains it in a little more detail and teaches you how to calculate it:http://www.ehow.com/how_5401507_lose-off-using-simple-math.html
What factor increases bmr?
BMR is basal metabolic rate and is the energy needed to keep us alive. Itincreases with age (especially during puberty since your energy demands increase due to growth etc.), if you are a boy (since metabolism is higher) and if you lead an active lifestyle and occupation (ex. a construction worker would need more energy to do hard manual work).
