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YES, 1 cup (240mL) of 1% Lowfat milk generally has about 1.5g to 1.6g of Saturated fat which is about 8% of the daily value of Saturated fat.

There are some milk products that have the Saturated fat removed, but they are a special product and not typical milk.

Old, incorrect answer (Simply look on the label of your milk):

No. Saturated fat is fat that you would see on steaks, bacon, and other meats as a solid. Unsaturated fats are the oils and are found in milk because of their liquid state.

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15y ago

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