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Grow taller has a lot to do with age. If you are still within the growing age then perhaps you can add a few inches by eating a balanced diet and leading an active life. A nutritious diet that includes fruits and vegetables, dairy, cereals, meat, and plenty of water will aid the natural process for enhancing height. A good and proper night's sleep is also essential for the growth process. Taking part in active sports along with some stretching exercises can have a cumulative effect on human growth.
Unfortunately, eating a balanced diet and leading an active life will not add a few inches to your height, even if this is done during the "growing age." Unless you have been starving yourself most of your life, or sticking to a strict diet of Twinkies and cupcakes alone for your entire life, it is highly doubtful that you have stunted your growth in any significant way, or that you can improve your chances of being taller. Your overall height is almost totally a direct result of genetics. Sorry. Good posture, good eating habits, and good sleep will definitely help you to maximize your overall potential. But honestly, the difference would be almost immeasurable Muscle mass, bone density, and health can definitely be improved by some of these external measures. Good luck!!
JAwwad: hey ... eat steaks and chicken and get ur your grains and veggies ... also drink a lot of milk ... eggs aswell . After breakfast go for a run for 10 - 15 min and come back inside and stretch ur back and legs and neck ... my bud grew 5 inches in 3 months no lie...........
What else can I help you with?
What food help to get taller?
Meat,milk,brocili,
Ways to get children to grow taller?
drink milk it makes your bones stronger and makes you taller or eat yogurt
Can you grow taller by drinking Nestle Nesvita?
It doesn't matter what kind of milk you are drinking, Milk helps you grow so by drinking 2 or 3 glasses of milk everyday will help you grow tall! :)
Can you get taller without the use of pills?
Of course you can! You don't have to take a pill to help you get taller. Many people say that milk and lots of sleep help you get taller. I think those are true because I'm only ten and I do each and I'm almost taller than my mom my grandma my other grandma and my uncle and their much older than me.
How can a kid get taller?
drink milk often
Can somebody help me come up with a short but catchy title for my science project My project is does basil grow taller if watered with milk or water?
Basil: milk or water? basil: watering with milk or water? hope this helps!
How come you are not growing taller?
Maybe you arent healthy and you dont drink any milk bacause milk does help you grow. but you might just turn small because thats just the way you are. be proud of how you are.
Can I grow taller by drinking plenty of soy milk per day?
Drinking plenty of soy milk everyday will not make you taller. Your height will e determined by the genes you inherit from your parents.
Can grow taller pills help someone get taller?
No
Would a plant grow taller with milk or water?
Milk makes it grow faster I did the science project
I stretched a bit and used dumbells and drank a lot of milk but my height is still 5'4 at age 17 How do I grow taller?
Using weights isn't going to help you grow taller. The milk was a good idea, but it will only help so much. Continuing eating properly and you might grow somewhat more. However, it is likely you will simply remain at or around that height for the rest of your life.
What can you do to be taller by the way I am still 12?
Eat your vegetables and drink milk.
