Orange Juice is one of the best sources of instant energy. It not only gives you energy but also acts as an antioxidant
A breakfast with lots of protein and energy would probably be a couple of scrambled eggs (or poached or fried) with a piece of toast, and a glass of orange juice or milk (your choice).
That's because (1) they HAVE energy, and (2) you eat them.
Lipids do not provide a quick source of energy compared to carbohydrates. Lipids are more efficiently stored in the body for long-term energy use, while carbohydrates are the body's primary source of quick energy due to their rapid breakdown into glucose.
One is long and one is quick... Simply that...Simply orange
Fruit is a quick source of energy. Granola bars and bread, cake and cookies are all a quick source of energy.
There are two types of energy, immediate and energy that's stored for later. So, an orange would be more immediate while pasta would be stored for later. They have similar energy proportions but pasta would be higher.
In general, yes. Orange juice contains a good amount of vitamin C and potassium. Consuming oranges by themselves is a bit better given the higher fiber content, but a glass of 100% orange juice is still a quick way to get a serving of fruit.
Lemon juice. It has a pH of 2.3, whereas orange juice has a pH of 3.3. What is being cleaned off is the CuO and CuCO3 that forms on the penny. Both O2- and CO32- are bases, so the stronger the acid, the more effectively they will be reacted away. I did a quick online search for the pH of grape juice but did not find anything, but given that it lacks the sour taste that orange and lemon juice have (an indicator of acidity), I would have to assume that it is not as acidic as either lemon or orange juice.
No, but it is a heart-healthy fat.
simple carbohydrates
carborhydrate are a major source of quick energy for the body
Fast fuel refers to a quick source of energy for the body. Lipids, also known as fats, are a concentrated source of energy, but they are not typically considered a fast fuel like carbohydrates. Carbohydrates are the body's preferred source of quick energy, while lipids are utilized more for long-term energy needs.