No
No. No exercise will help you grow taller.
Using weights isn't going to help you grow taller. The milk was a good idea, but it will only help so much. Continuing eating properly and you might grow somewhat more. However, it is likely you will simply remain at or around that height for the rest of your life.
Yes sleeping does help you to grow taller. This is because during sleep the pituitary gland produces and releases the growth hormone into the bloodstream. The growth hormone cause the bones to become stronger and lengthen.
no
Inversion tables don't help you grow, but may help you stand a little taller.
YES
Erm.. yes.
No it doesn't.
drink milk it makes your bones stronger and makes you taller or eat yogurt
xylem
Fruits can help you grow, but not necessarily make you taller than you already are. Being taller depends on genetics within your family.