Subjects>Beauty & Health>Diet & Nutrition

Does swiming helps in reducing weight?

Anonymous

∙ 14y ago

Updated: 11/20/2022

yes , i guess on a frequent basics

keeping a healthy diet and swimming will be more active

Swimming is good cardio exercise. It burns calories, which is always important for losing weight.

Wiki User

∙ 14y ago

What else can I help you with?

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