Vitamin B6 is generally well-tolerated, but some individuals may experience gastrointestinal side effects, including gas or diarrhea, particularly at high doses. These side effects are not common and can vary from person to person. If you experience persistent discomfort after taking vitamin B6, it's advisable to consult a healthcare professional for guidance.
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Nerve vitamins
Mainly, Thiamine (vit. B1) Riboflavin (vit. B2) Vitamin B6 Folate (vit. B9) Choline Vitamin K
It is a mixture of ingredients, each 5mL contains: Lysine hydrochloride 150mg, Thiamine hydrochloride (Vit B1) 5mg, Pyridoxine hydrochloride (Vit B6) 2.5mg, Cyanocobalamin (Vit B12) 12.5mcg, Iron (as Ferric pyrophosphate) 5mg.
Pyroluria (which can disturb the cognitive processes, and has even led to psychotic disorders). However, B6 deficiency is quite rare, and usually produced by interactions between medications and drugs (which can disrupt precursors to B6 formation, such as the amino acid, trytophan). Some medications on this list include oral contraceptives (but, even then, only a very few women are affected), certain antibiotics, and also alcohol.
streptococcus mitis B6 causes endocarditis,strepthroat.
B6
Yes. According to one source per 100g (RDA): Thiamine (Vit. B1) 0.070 mg (5%) Riboflavin (Vit. B2) 0.049 mg (3%) Niacin (Vit. B3) 1.6 mg (11%) Pantothenic acid (B5) 1.014 mg (20%) Vitamin B6 0.164 mg (13%) Folate (Vit. B9) 8 μg (2%)
Yes
The deficiency of Vitamin B6 causes depression, nauseas, vomiting, skin disorders, anemia, and kidney stones.
Vitamin A is not present in cabbage. This is the list of vitamins found in raw cabbage> Thiamine (vit. B1) 0.061 mg (5%) Riboflavin (vit. B2) 0.040 mg (3%) Niacin (vit. B3) 0.234 mg (2%) Pantothenic acid (B5) 0.212 mg (4%) Vitamin B6 0.124 mg (10%) Folate (vit. B9) 53 μg (13%) Vitamin C 36.6 mg (44%) Vitamin K 76 μg (72%)
A deficiency in the essential Vitamin B12.