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a big bowl of creme brulee or a pounder burger.

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15y ago

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How many calories in a cup of flour?

There are 455 calories in a cup of flour. The same quantity of white flour also contains 1.22g of fat, 95.39g of carbohydrates and 12.9g of protein. Flour is so high in calorie content because it basically is concentrated carbohydrates.


What is calorie laden?

"Calorie-laden" refers to food or drinks that are high in calories, which are units of energy found in food and beverages. Consuming too many calories can lead to weight gain and other health issues if not balanced with physical activity. Foods that are calorie-laden are typically high in fats, sugars, and/or carbohydrates, contributing to their high calorie content.


Are carrots high in carbohydrates?

* If you had about 7 large baby carrots, you would have about 35 calories. Thirty-four of those calories are carbohydrates and the other calorie is protein. So, carrots are high in carbohydrates but it is considered to be a low calorie/low carbohydrate food. * If you wish to know how many grams of carbohydrate are in carrots, see the page link, further down this page, listed under "Related Questions."


What types of carbohydrates should be part of your calorie intake?

Based on a 2,000 calorie diet, you should have about 300 grams of carbohydrates every day, 25 grams of those being fiber. Some foods high in carbs that you should eat are fruit, grain and cereal products, and vegetables.


Are 100 calories from fat nutritionally the same as 100 calories from carbohydrates?

As far as calories go, yes. However, as far as nutrients go, maybe not. In a nutshell, you will benefit more in the long run if you get most of your calories from carbohydrates. 45-65% of your daily calories should be coming from carbohydrates. You will want to select foods that have a high amount of nutrients per calorie. They are called "nutrient dense foods." Fat is high calorie (9 Calories per gram of fat), which means it will be harder to get as much nutrients with with a 100 Calorie spot of fatty food than it will be if you eat 100 Calories of carbohydrates.


What is a calorie and What is an empty calorie?

A calorie is a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree Celsius. An empty calorie however does not give your body any energy at all.


Are eggs carbs?

Yes, eggs contains a low amount of carbohydrates but are high in protein and fats.


Is a diet that contains 60 percent -70 percent high fiber carbohydrates considered healthy?

Yes


Are eggs low carb?

Yes, eggs contains a low amount of carbohydrates but are high in protein and fats.


Why eat sweet corn?

Sweet corn is very nutritious. Sweet corn is high in carbohydrates and contains a range of nutrients, especially B group vitamins. It is a source of vitamin C, niacin, thiamine, folate and dietary fibre plus contains a dietary significant amount of potassium. Sweet corn is more calorie-dense than some vegetables.


Do Sunflower seeds have carbohydrates?

They have some carbohydrates. They are high-calorie because they have a lot of oil.


Why do potato chips have high energy levels?

Potato chips have high energy levels because they are deep-fried in oil, which increases their calorie content. They also contain a high amount of fat and carbohydrates, which are sources of energy for the body when consumed.