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The calorie content in one plate of pasta can vary widely depending on the type of pasta, the portion size, and any additional ingredients or sauces. On average, a standard serving of cooked pasta (about 1 cup) contains around 200 calories. If you add sauces, cheese, or other toppings, the total can easily exceed 500 calories or more. It's best to check specific recipes or packaging for more accurate information.

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2mo ago

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