The very first step is to check with your primary care doctor-- if you don't have one, arrange for that soon. She/he will know about your dietary needs, and will know how to help/advise you.
Cardio Exercises + Abdominal Exercises + Diet is the best way to lose belly fat. If possible, do some strength training exercises as they improve the body metabolism and hence you can lose more fat.
Some of the best belly fat burning foods are Mono Unsaturated Fatty Acids
1. Avocado
2. Olive Oils
3. Pea nuts
4. Dark Chocolates
By giving birth… you're talking about pregnant people right?
loose weight fat-so
yes
If you are a skinny 19 year old with some belly fat, you can do crunches to get strong, visible abs.
shes well fat!
Road running is by far the best way to make your legs skinny
Because they have less fat in they're thighs and belly which makes the vagina fatter
There are many ways a skinny person can get fat. One of them is eating too much junk food or not eating fresh fruits or vegetables
supersize vs. super skinny
When people talk about belly fat diets they are talking about a diet that is designed to specifically target a person's belly fat. This is the excess fat that develops around the abdomen or stomach region.
Typically, yes. An overweight body will draw from the fat source in the body, a skinny person is not likely to have much fat to survive off of.
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.