I’d say try eating some fatty foods alongside with squats, hip thrusts, lunges, and split squats. Start with body weight then go to weighted. Eating just fat will make you fat all around so, keeping exercise is important to growing a bigger rounder butt.
Eat something greasy.
Just wait puberty will take care of that
Grow up!
squats ,squats and more squats girl....good luck
Eat more to increase your total body fat. That would be the only thing that could increase your butt's size in one month. This of course, is unhealthy, and you'd be adding fat to your entire body, some of which would be deposited around your butt- so you wouldn't be very healthy or look good either. In short, a 12 year old girl should not be trying to increase the size of her butt. Instead, focus on living a healthy lifestyle, eating well, and remain active.
Just be patient, in a few years you will be a WOMAN and should have the body to match. For now, enjoy being 12.
Umm squats
i dont think it is, i'm 14 my self, and my bra size is 36c, and i think anything bigger would just get in the way, that and they will get bigger as you grow.
They continue to grow in their 20 year lifespan each year getting bigger
no,not at all
all girls grow at different rates but the average girl might grow about 2-3 inches per year.
yes ______________________________________________ You could also try these methods ,each one scientifically proven (breast and butt) 1: Putting on some weight 2: Massaging the breast into lactation. 3: Sit down imagine them growing and feel them becoming bigger . (This effect has been proven) 4: Hormone therapies 5: Surgery 6: Getting pregnant.