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There are a number of ways to promote and maintain better health:
1. Quit smoking
2. Exercise regularly
3. Reduce alcohol consumption
4. sleep early, rise early
5. practice yoga
6. drink lots of water
7. eat healthy food and maintain routine
8. avoid junk food
9. keep in touch with family
What else can I help you with?
How can we as individuals become healthy?
Radically change your diet. Get away from processed foods, eat more fresh foods and exercise regularly.
What is the endocarditis pathogen?
Staph aureus in iv drug users. Steep viridans in healhy population. Although s. Aureus has become more common in healthy individuals
Is string cheese healthy?
No, because you become more fat with it
What will happen if there is no healthy food?
macdonalds will become much more popular
How can individuals engage in activities that help regulate their emotions effectively?
Individuals can engage in activities such as mindfulness meditation, exercise, journaling, and seeking support from friends or a therapist to help regulate their emotions effectively. These activities can help individuals become more aware of their emotions, manage stress, and develop healthy coping mechanisms.
What does health goal mean?
So0mething you want to accomplish to become more healthy.
What will happen if you don't excise?
If you do keep fit you will become relaxed . Also become more healthy because your muscles will become strong and will not ache.
Traits if individuals best suited to survive will become more or less?
d
Individuals with more than healthy fat levels but who are not considered obese have body fat levels in the zone?
borderline
What are 5 factors that influence health in sport?
you get more fit in the sense that you become more strongyou become more happy and satisfiedloose stressperform well in healthy lifedo not get sick easy
What are the benefits of joining a youth club?
You will become more healthy if you join a youth club. And probably more social as well!
In order to become more efficient and to make greater profits both individuals and nations learn to?
They learn to specialize to become more efficient and make greater profits.
