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Some ppl say to avoid snacks bcuz they make u gain weight..... So when you're eating your lunch try to add peanuts to ur diet. Drink milkshakes for breakfast, and get lots of sleep. Why should you get lots of sleep?? I'm actually not really very sure but it works. You should also consider tlking to ur doctor on why u consider u should gain weight. Whether it's health problems or mental problems ask ur doc. Another thing you should do is put ranch on ur salad which contains lots of calories, and add parseman cheese to ur pasta. Also make sure you eat popsicles on hot days which really adds up sugar to ur body, but don't eat too many. This is the healthy way to gain weight, and still have low cholesterol without eating junk food. Hope dis helped!! ( = If you don't wanna gain muscle go drive instead of walking so the calories will build up. OH, yeah I just remembered when you sleep ur body fat will form into ur body so if you sleep a lot u will gain weight. Some ppl say u loose weight sleeping in but actually u don't.
What else can I help you with?
Weight for a woman of 42 years five feet?
Can you run a mile without huffing and puffing? Then you're good. 110-140 would probably be healthy, depending on how much muscle mass one has.
What is the average weight of a 6ft woman?
The average weight of a 6ft woman can vary depending on factors such as muscle mass, body composition, and genetics. Generally, a healthy weight range for a 6ft woman could be between 140-175 pounds. It's important to focus on overall health and well-being rather than just weight.
What is a healthy weight for a 5'2 50 year old woman?
Anywhere from 105 pounds to 135 pounds is a healthy weight
What is a healthy weight for a 5 foot woman?
105 lbs
Average weight for a 5 foot woman?
The average weight for a 5 foot woman varies greatly depending on her race, muscle structure, and bone size. A woman might weigh 100 pounds or up to about 140 pounds and still be healthy.
What is the average weight of a 5' 4 female?
A healthy weight range for a female 5'4" ranges from 110-145 lbs depending on one's bone & muscle build. The average American woman of this height is 140 lbs.
How much should a 45 year old woman weigh?
Ideal weight for a 45-year-old woman can vary based on factors like height, muscle mass, and body composition. A healthy weight range based on BMI for a woman of average height (5'4" - 5'8") would be between 114 to 159 pounds. It's best to consult with a healthcare provider to determine a healthy weight goal tailored to individual needs.
What percentage of the body weight is smooth muscle?
The percentage of body weight which is smooth muscle cannot be determined without a diagnostic body scan. Our skeletal muscle is generally thought to be 40% of a man's weight and 23% of a woman's. We could to deduce a value by considering the cardiac muscle weighs about 2-3 pounds. This value is roughly 1.5% of a person's body weight. therefore, the percentage of the weight smooth muscle must be 58.55 for male and 75.5 percent for a feamle. --------------- Justin Anderson
What is the healthy weight range of a 5' 8 woman with large frame amd somewhat more muscle tissue than average and an hourglass shape?
Muscle weighs more than fat. Looks better, too. Probably 135 to 145.
What is the correct weight for 5 foot 8 inches woman?
The healthy weight for 5 foot 8 inches woman is 125 - 165 lbs.
What is considered to be a healthy medical weight for a woman?
If you're male, then it will be 112 to 136 pounds. And if you're female, it's 104 to 127 pounds for a healthy weight.
What is best weight for a 56 year old 5'4 woman?
There is no "best" weight for a 56-year-old woman. It varies based on factors like muscle mass, body composition, and overall health. It's more important to focus on maintaining a healthy lifestyle with regular exercise and a balanced diet rather than solely focusing on a number on the scale. Consulting with a healthcare provider can help determine a healthy weight range for individual needs.
