Eat nothing but Twinkies and Oreos. Seriosuly, though, eat a lot and don't exercise.
I Have this problem and am putting on weight. If, like some people, your weight is a problem and you are unhealthy due to your weighlessness go to a doctor. I got put on some Milkshakes called Scandishakes which have 600 calories per drink. you may want to start of slow but if nbot just add more salt and butter to stuff. Larger portions. If you get tired of eating like I have experienced make sure you eat at the same time of day. The choice is little and often or wait till your Hungry and then have a big Portion. A good food is Pasta and Potato. Lately, I have been keeping a diary for example....
Full Fat Yoghurt.............. 104 Calories Week 1....6st 5
1 Bag of Crisps................ 95 Calories Week 2....7st 2
1 Pint Of Full Fat Milk.......125 Calories week 3....7st 13
334 Calories
Hope this Helps :) x S
I have heard that the average weight gain you can get off of creatine in one month is around 10-15 pounds. The highest i have ever heard of was 20 pounds but the guy was huge to start with.
A weight gain of more than 10% body weight within a month.
There is no limit to how much weight you can gain in a month. Some people have been reported to have gained as much as 30 or 40 pounds in one month.
Third Month
4lbs
Yes, your stomach can grow in one month. If you are already fat before pregnancy you will gain weight immediately. You can show during your second month.
4lbs
No, not usually. It's probably not very healthy to gain a lot of weight in the first month. The baby doesn't weight more than a few ounces in the first month. If you have gained a lot of weight and are pregnant, talk to your doctor.
Your baby should gain about one pound per week during the last four weeks.
You can Gain Weight through proper diet and exercise everyday. Proper diet plays an important role in gaining weight. please check the below link for information about proper weight gain diet. lifetimebodyfitness.online/2020/07/diet-for-weight-gain.html
An infant should gain atleast about maybe 500 grams a month because being to fat means the baby has alot of cholestrol and under weight means you dont have enough nutrients.
4 pounds