Diet and exercise.
You have to want it bad enough to actually work for it.
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.
yes, exercise is very good to lose weight i lost 30 pounds in 2 months to squat thrusts.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
liposuction
get on a good diet and do a lot of cardio exercises like running or a lot of walking.
How lose 200 pounds in three months
My guess is about eight to twelve months.
Yes it is possible, but 50 pounds in 3 months is not advisable (too much).
24 pounds
Diet and exercise