answersLogoWhite

0

The components of a balanced diet will improve the general or overall health of the individual everyday. Taking it everyday will ensure that you have the enough vitamins, nutrients and energy to last the whole day as an active and productive person.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

What are the components of a balanced diet for horse riders?

a healthy balanced diet of fruit and veg like your horse/pony.


How might chips contribute to a balanced diet?

They won't.


How does a balanced diet contribute to a healthy life?

It helps you live longer.


Which three components of a balanced diet supply us with energy?

Fats Carbohydrates (sugars) Proteins


What are the components of balanced diet?

Accurate proportion of carbohydrates, proteins, fats, vitamins, minerals and fibre.


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


How Are organic macromolecules and a balanced diet linked?

Organic macromolecules such as carbohydrates, proteins, and fats are essential components of a balanced diet. These macromolecules provide energy and nutrients necessary for various bodily functions. A balanced diet that includes a proper ratio of these macromolecules ensures optimal health and well-being.


What is a balance diet ration?

A balanced diet ration is the ration of the various components that you have in your diet. For proteins and carbohydrates the ratio should be one to two so for every one protein, there are two carbohydrates.


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


What are the health benefits of tilapia omega 6 and how can it contribute to a balanced diet?

Tilapia is a good source of omega-6 fatty acids, which can help reduce inflammation in the body and support heart health. Including tilapia in your diet can contribute to a balanced intake of essential fatty acids, promoting overall health and well-being.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet