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ask your parents. They will know about that

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14y ago

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What nutrients are used in the body?

There are six main groups of nutrients which are used in the body: proteins, carbohydrates, fats, vitamins, minerals and water.


Parts of food that the body can use?

Proteins, vitamins, carbohydrates and minerals.


Why does your body need grains?

Grains are a good source of carbohydrates, which are the body's main source of energy. They also provide fiber, vitamins, and minerals that are essential for overall health and proper body function. Consuming whole grains can help with digestion, weight management, and reducing the risk of chronic diseases.


What are the 7 basic nutrients in sport?

The basic nutrients which provide for the body's needs, are carbohydrates, proteins, fats, vitamins, minerals, and fiber. Plus water also is considered a nutrient.


Which does the body burn protein lipid minerals or vitamins?

The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.


Which food come under complex carbs?

Some types of food that come under complex carbohydrates are wholegrain bread, beans, peas, lentils and potatoes. Complex carbohydrates provide the body with vitamins, minerals and fiber.


What are the six main groups of nutrients that your body needs?

Water, Vitamins, Proteins, Fats, Carbohydrates, and Minerals


What are the main nutrients in humans body?

Carbohydrates, water, proteins, minerals, fats, and vitamins.


What are the 6 nutrients that the body needs?

Water, Carbohydrates, Proteins, Fats, Minerals, & Vitamins


Vitamins and minerals help the body use and break down?

carbohydrates , proteins, and fat


What nutrients regulate body process?

Protein, lipids, carbohydrates, vitamins, minerals and water.


What does fruit do for the human body?

The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.