ask your parents. They will know about that
There are six main groups of nutrients which are used in the body: proteins, carbohydrates, fats, vitamins, minerals and water.
Proteins, vitamins, carbohydrates and minerals.
Grains are a good source of carbohydrates, which are the body's main source of energy. They also provide fiber, vitamins, and minerals that are essential for overall health and proper body function. Consuming whole grains can help with digestion, weight management, and reducing the risk of chronic diseases.
The basic nutrients which provide for the body's needs, are carbohydrates, proteins, fats, vitamins, minerals, and fiber. Plus water also is considered a nutrient.
The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.
Some types of food that come under complex carbohydrates are wholegrain bread, beans, peas, lentils and potatoes. Complex carbohydrates provide the body with vitamins, minerals and fiber.
Water, Vitamins, Proteins, Fats, Carbohydrates, and Minerals
Carbohydrates, water, proteins, minerals, fats, and vitamins.
Water, Carbohydrates, Proteins, Fats, Minerals, & Vitamins
carbohydrates , proteins, and fat
Protein, lipids, carbohydrates, vitamins, minerals and water.
The same as vegetables. vitamins, antioxidants, enzymes, minerals, and fiber.