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The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
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∙ 11y ago
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What will help to burn calories after one bad eating day?
Cardio exercise is a good way to burn off calories.
How many calories does a pineapple burn?
Eating pineapple adds calories, it doesnt burn them - despite what you may have read in a diet book.
How many calories do you burn while eating a Banana?
2
Does sitting or sitting while eating burn more calories?
Standing
How many calories does the McGrill Curl Up burn?
stop eating
What are the lowest food in fat and calories?
Celery you burn more calories eating it than there are actually inside it:)
How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
Im a 5'9 male and weigh 170lbs is burning 1100 calories a day bad for me should i slow down or burn more?
It depends on how many calories you are eating per day, your age, and wheather or not you are trying to lose weight. If your eating 2900-3000 calories you should be fine, if your eating around 1500 calories then that's too much to burn.
How can you stay fat?
You can stay fat by simply eating more calories than you burn
Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?
death
If you eat 700 calories and exercise and loose 500 calories does that mean you have 200 calories left?
yes you will have 200 calories left but you should be eating 2000 calories each day and burn of 500 calories
