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There are two answers. If you are making the food yourself, you go on a site like this and find out the calorie count for the individual ingredients, add them up, and then divide the number of servings into that number to get the single serving calorie count.
For instance, I just made peanut butter cookies and wondered how many calories in each cookie. There are five main caloric ingredients--Sugar, 775 calories per cup; Flour, 1000 calories per 2 1/2 cup; Peanut Butter, 1520 c. per cup; Butter, 1600 c. per cup; and Eggs, 150 c. for 2 large eggs. The total of all that is 5045 calories. I divided that by 73, the number of cookies the recipe made, to equal about 69 calories per cookie.
It's pretty hard to find out the calorie count in store-bought food without the panel of nutritional information on the side of the box. You could call the manufacturer and they'd tell you. A lot of restaurants are posting the caloric content of their foods on menus.
What else can I help you with?
On a food label how many calories per day are used as the standard to determine the percent daily value?
2500
How many fats are there in 135 calories?
Fats are not in calories but in food. Food nutrients (and fats are one of them) usually have calories.
How many calories are in one part?
Without knowing which food product, it's hard to give an answer. However, if you look on the back of the package, it will have the serving size and that is how much you can have per the calories that it states on the back.
Food product label lists the following information Carbohydrate 5g Protein 3g fat 4g per serving How many calories per serving would this product contain?
Read the heading: Calories per serve (oh yes, it's there)
How many standard SI calories are in one food Calorie?
1000. Food Calories are SI kilocalories
How many calories in chicken egg foo young?
how many calories in egg foo young? how many calories in egg foo young?
How many calories does jump rope have?
its not a food
How many calories are in 5000 pounds of food?
Depends on the kinds of food.
How many calories do you eat each day on the Atkins diet?
That depends on the food eaten, each food has different calories content
How many calories is listed on daily value food label?
The daily value on food labels is based of of a 2,000 calories diet.
How many calories in Chinese food?
forty five
Does cooking add calories to food?
Answer- It depends whether or not you're adding something caloric to your food! If you fry it, yes. Oil/shortening contains calories. Eating food+oil contains more calories than the food alone. If you boil it in water, no. water has no calories. Heating the food in an oven or microwave will not add any calories. It is important to remember that food preparation certainly can change the nutritional values of a foodstuff. When you start adding caloric items such as butter or sugar to a product, (surprise, surprise) you'll end up with more calories to the finished item. Sometimes, especially in the case of salads, added dressing or cheese can end up having many times more calories than the vegetables themselves. Be aware of this when making food choices.
