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first you go to the gym from 24-30 hours a month and get all the junk out your house for example my wife has a stir Fri witch is really healthy or you could have a salad and some chip's small portion though and a little bit of salad cream or just have a simple fruit salad or you could have the ready made weight watchers meal's and this is how you can have a healthy diet for a month.
What else can I help you with?
What is the normal weight loss in one month if you are on a healthy diet?
Probably around 20 or less in a month.
Can the total gym alone help you to lose weight in one month?
It will help...but u need a healthy diet. 1700-2000 calories a day.
Give me a healthy balanced diet meal for a 9 month old baby?
The healthy nutrients needed are:.Carbohydrate.Protein.Fats.Calcium.Calories.Meat & Fish.Dairy Products.Vitamins.Mineralsif you wanna noe more contacts me at malikifran@hotmail.com
What happens if you have a healthy diet?
Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.
Is Calcium is an important component of a healthy diet?
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
How do you get fit in 1 month?
You could go to a gym every day and keep a good and healthy diet
Who is the most unhealthy person?
the most unhealthy person is the one who fails to seek god's help for his/her daily needs.the one who smokes.the one who consumes alcohol.the one who fails to have a healthy diet for atleast a month
Is the South Beach Diet Phase 1 menu actually healthy?
According the the South Beach diet website, phase one of the diet is healthy. Also according to many other websites as well support the claim that the South Beach Diet phase one is healthy.
What are the top diet plans that are effective for weight loss?
Diet plans tend to fluctuate in terms of popularity. For a while the Atkins diet was popular, then it was the South Beach. Today HGC is the flavor of the month. Getting a diet plan to work is picking one that is healthy and right for you and actually sticking to it.
Where can you get a rota for a healthy diet?
make one your self
Where can one find information on a Healthy diet for men?
One can find information about a healthy diet for men online at various websites. One can find information about a healthy diet for men at WebMD and Eat Right.
Is the Medi-Weightloss Clinics Program a good diet?
The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.ly/ch8nZTN
