Subjects>Beauty & Health>Diet & Nutrition

How do you ensure an athletes are taking the right amount of nutrients?

Anonymous

∙ 12y ago

Updated: 9/7/2023

Eat a balanced diet, containing a wide range of food types including vegetables, fruit, bread/rice potatoes, some meet, diary products, fish or eggs. Try not to eat too much fat and really limit your sugar intake.

Wiki User

∙ 10y ago

What else can I help you with?

How many athletes taking part in Beijing Olympics?

They were 10.500 athletes

What type athletes would benefit from taking amphetamines?

athletes would

Where in the digestive system is the absorption of nutrients taking place?

Mainly in the small intestine. A small amount of absoprtion of nutrients can also take place in the stomach and large intestine.

Does taking more than the suggested amount of vitamins help athletes?

Not really. A good diet and a multivitamin should provide all one needs.

How many athletes will be taking part?

4,029

How many Australian athletes are taking part in the Olympics 2012?

Australia is represented by a team of 410 athletes

How many athletes are taking part in the olympics?

302

What famous athletes are taking steroids?

Ben Johnson

Who are the athletes in taking part in the 2012 Olympics from Trinidad?

if i knew who were the athletes taking part in the Olympics from ,Trinidad i will not asked, but is being asked instead ,what rubbish is this am very disappointed.

How did athletes get tested for taking drugs in 1970?

There were no practical mass drug tests in 1970, and little or no testing of athletes.

How many athletes are taking part in London Olympics?

the whole answer is that i am not taking part in it but next time i will.

Two US athletes were sent home for what?

for taking drugs

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