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By eating a healthy, low fat diet enriched in whole grains and protien, along with exercise atleast 4 times a week. The exercise should be a combination of areobic exercise that gets your heart rate up for atleast 30 min (this burns calories and fat) and muscle building exercise. The more muscle mass you have, the more calories you burn! Be determined and focused! You can do it!
What else can I help you with?
What is the best way to get a bikini body?
The best way to get a bikini body is to eat healthy and exercise daily. Make sure that one's body is slim and appealing to men to achieve the dream bikini body.
How can you get a bikini body?
Proper diet and exercise can help a person lose weight and gain a bikini body.
How can you get a bikini body in 2 weeks?
if you want a perfect bikini body, excersize and eat right and learn to eat smaller portions.
Where is your bikini zone?
Your bikini area is the area under your bikini bottom. It is the area many women shave or wax to keep the hair from coming out under the bikini.
What actors and actresses appeared in Bikini Lighters - 2009?
The cast of Bikini Lighters - 2009 includes: Alex Fast as Brooks Jack Platner as Zach
What part of your body is a bikini wax?
Pubic region.
How do you confidently wear a bikini?
Have a nice body and be a girl.
Is there something smaller than a bikini?
Body Painting
What do you call a two piece bikini that covers most of your body that should be covered?
A two-piece bikini that covers most of the body is typically referred to as a tankini. It offers more coverage than a traditional bikini while still allowing for a two-piece style.
How do you get a bikini body like Cameron Diaz?
you slim down
How do you get a perfect bikini body?
Eat well and keep active!
What is best way to get bikini body without any effort by GojiPro?
There is NO way to get a "bikini body" without some effort. People who look fit and healthy put in the work with exercise and healthy diet.
