portion food..dont make her go hungry,she needs to enjoy healthy food. a little bit of walking..like even 10 minutes a day,drink lots of water
but this are things you need to do without making your daughter self concious of her weight......even skinny girls think their fat
4 billion
Eat healthy and exercise.
My 10 year old 4'6" daughter is 69 lbs.
50%
It depends on her height. See a pediatrician to find out if your daughter's weight is appropriate and what, if anything, needs to be done.
It's important to have an open and honest conversation with your daughter about her sleeping habits. Encourage her to maintain a consistent sleep schedule, engage in physical activity, and seek professional help if necessary. Additionally, creating a supportive and structured environment at home can help address the issue.
If it is a senior only apartment, then a 30 year old daughter cannot stay there.
I'm not a medical expert, but 7 stone 5lbs sounds like an ideal weight for a 10 year old female. It all depends on the height of you'r daughter & genetics in some cases.
Body weight times 10 in calories in order to maintain current weight.
Just a little - that's almost on target
my daughter is 5 years old and weight's 2stone 7oz is that under weight her height is 3foot 3
sort of but not relly just maintain that weight for a while!