You don't have to 'induce' sweating, your body does it automatically when it gets hot and a sauna will make you hot.
It is a Finnish origin, it means the same in Finnish as in English. It's just name of the place.
No.
No, it doesn't damage your skin. Sauna induces sweating.
No. Sauna induces sweating, which detoxes and purifies your skin.
Sweating, detox and skin purification
Sweating, detox and skin purification
Sweating from the sauna helps to reduce body oder by getting rid of the toxins in your body. The less toxins you have, the less body odor you will have.
Sweating out nicotine in a sauna is not an effective method for detoxifying the body. While sweating can help release some toxins, nicotine is primarily eliminated through the liver and kidneys. It is important to focus on quitting smoking and staying hydrated to support the body's natural detoxification processes.
If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat
No, sweating in a sauna does not remove nicotine from your body. Nicotine is metabolized by the liver and excreted through urine. Sweat does not play a significant role in removing nicotine from the body.
Ha! Cool question. Short answer: Freezer. Although neither is very good a burning fat, the freezer would burn more then sauna due mainly to your body working to keep you warm, shaking/shivering uses more muscle then sweating in a sauna. fyi- sweating isn't a always a good indicator of fat loss.
Yes. Sauna's are designed to flush out the bad toxis, by sweating, while steam rooms are designed to help clear out your head with all the steam.