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Starving yourself is not healthy - your body needs vitamins and minerals, protein and carbohydrates in order to keep you healthy! If you are trying to lose weight, the best way is to eat smaller meals and eat healthy food instead of junk. Fruits and vegetables are low-fat as well as nutritious; many people who are dieting eat them instead of fattening foods like starches. People who try to go without eating always end up losing their self-control and pigging out, usually on the worst food they can find! It's best to eat less instead of eating nothing.
What else can I help you with?
What is anarectic?
Eating disorder where you starve yourself.
Is it good to have stopped eating?
No you shouldn't starve yourself.
Will you get sick if you starve yourself?
Yes, you're far more likely to get sick if you aren't eating properly.
Is it easy to lose weight by not eating?
No. It will be painfully difficult to starve yourself and you will have worse results compared to simply eating healthier or reducing the amount you eat.
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
If you starve yourself and develop good exercise habits when you go back to eating will you still gain it all back Even if you continue the exercise?
If you starve yourself, and go back to eating, you will never go back to eating properly, because of the phyciatric problems you would have. But possible if you develop good eating patterns along with exercise, you will have a good feeling and will Not gain any exess weight if you do it properly.
Would green tea help keep your metabolism running if you starve yourself?
Starving yourself is never a healthy option for weight loss. If you're desiring to starve yourself- why? Unless you have some diagnosed thyroid problem or injury, any normal person can reach a healthy weight through diet and exercise alone. You may very well have an eating disorder, see a psychiatrist for assistance.
How do you keep your appetite down if you're trying to starve yourself?
Never starve yourself!!! to feel full Drink lots of water and eat vegetables with lots of fiber, that will make you less hungry when you sit down for a meal
Why is binge eating disorder rgarded the most popular eating disorder?
the reason is many girls struggle with their looks just like I do. It is probably harder to starve yourself than to purge.
How many pounds will you lose in a week if you starve yourself and exercise?
If you starve yourself and exercise for a week, you could probably lose anywhere from 5 to 10 lbs. But, that will mostly be water weight and not the weight from fat that you are hoping to lose. When you starve yourself, your body goes in "starvation mode," meaning that everything you eat is stored directly as fat because the body conserves as much energy as possible to keep you alive because it thinks you are starving to death. Therefore, it would take you longer to lose that ten pounds of by fasting rather than eating healthy and exercising.
Is it worth it to starve yourself at age 13?
No. Never starve yourself at any age, it will have long term physical effects.
What are the effects of kids not eating?
They can starve or be malnourished.
