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1. TO LOSE A BIG BELLY, YOU MUST JOG EVERYDAY MORNING BEFORE THE SUN RISES FOR HALF AN HOUR
2. AFTER JOGGING, YOU MUST LIE DOWN IN A SLAB (NOT IN BED).
3. AFTER LYING DOWN, PUT YOUR HANDS AT THE BACK OF YOUR HEAD.
4. NOW TRY TO GET UP WITHOUT RAISING YOUR LEGS.
5. DO THE SAME FOR 5-10 TIMES FROM THE BEGINNING.
6. DO THE SAME FOR A MONTH.
7. AFTER A MONTH, JOG FOR AN HOUR AND DO SIT UPS MORE THAN 20 TIMES.
8. GRADUALLY INCREASE YOUR FITNESS.
9.DO THE SAME FOR ABOUT A YEAR.
10. AFTER ONE YEAR, YOU MAY HAVE 4(OR)6 PACKS
11.TRY TO STOP EATING NON-VEG FOODS AND OILY FOOD ITEMS.
12.AFTER DOING THE EXERSISES TOLD ABOVE, DRINK 250ML OF MILK AND 3 LITRES OF WATER A DAY.
What else can I help you with?
How do you lose fat on my belly but not on my butt?
situps can help with Belly Fat also fast walk and Garcinia Cambogia http://www.loveourhealthfoods.com
When you lose weight does your butt get big?
No. It becomes smaller as well.
Why are people losing their lives?
They lose their lives because they have a big butt
What do I do with a big fat butt?
Lose weight if you think it's too big- not sure what you are asking
Does walking help lose weight in the butt?
not really... If you have a big butt you are going to live with it the rest of your life. And if you want to go on a diet to loose some of your butt then go ahead.
How do you lose your big belly fast?
~You can't. It took time to accumulate, it will take time to get rid of.
When you lose do you get a bigger butt?
lose what
Does belly dancing make your butt smaller?
No, belly dance doesn't make butt smaller. a belly dancer always wants to maintain a beautiful and attractive butt. Because, in belly dance butt is a very attractive part. which always attracts audience towards dancer. men prefer nice round size buttocks and women do too. For its proper care all belly dancer have daily exercise practice for maintain every attractive parts of her body. thedancersworld.com
In order to get a fatter butt can you eat a ton of junk food and sit around and then when you gain weight do situps or will the situps decrease your butt fat too?
No, you cannot target a specific spot to lose, or not lose weight. When you lose weight, you lose it over the whole body. But why don't you try some cardio exercises to lose your unwanted fat and you can have a healthy heart too! Situps are used to build ab muscles rather than burning belly fat.
How big is the hole you get when your belly button is pierced?
As big as your belly button.
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
How big is a whales stomach?
well its as big as its belly because when you look at whales belly it is really big
