How do you lose a big belly and a big butt?

Answer 1

1. TO LOSE A BIG BELLY, YOU MUST JOG EVERYDAY MORNING BEFORE THE SUN RISES FOR HALF AN HOUR

2. AFTER JOGGING, YOU MUST LIE DOWN IN A SLAB (NOT IN BED).

3. AFTER LYING DOWN, PUT YOUR HANDS AT THE BACK OF YOUR HEAD.

4. NOW TRY TO GET UP WITHOUT RAISING YOUR LEGS.

5. DO THE SAME FOR 5-10 TIMES FROM THE BEGINNING.

6. DO THE SAME FOR A MONTH.

7. AFTER A MONTH, JOG FOR AN HOUR AND DO SIT UPS MORE THAN 20 TIMES.

8. GRADUALLY INCREASE YOUR FITNESS.

9.DO THE SAME FOR ABOUT A YEAR.

10. AFTER ONE YEAR, YOU MAY HAVE 4(OR)6 PACKS

11.TRY TO STOP EATING NON-VEG FOODS AND OILY FOOD ITEMS.

12.AFTER DOING THE EXERSISES TOLD ABOVE, DRINK 250ML OF MILK AND 3 LITRES OF WATER A DAY.

Answer 2

Liposuction....