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i lose weight by eating a fruits or veggies for lunch then go running or jogging and for dinner a turkey sandwich whole grain bread then taking a bike ride if you get hungry in the day eat a banana,pair or grapes
you can also lose weight by doing push ups and sit ups and more. EXERCISING helps a lot.
What else can I help you with?
How many pounds do you have to lose to get a star with Weight Watchers?
You have to lose five pounds.
How do you lose 25 pounds in five weeks?
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
How do you lose 100 pounds in 15 minutes?
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
Can you lose 100 pounds in a day?
no you cant lose 100 pounds in 1 day
How many pounds will you lose in a month if you wigh 177 pounds?
You will lose 0 pounds unless you exercise and eat healthy.
How can you lose 93 pounds in three weeks?
No, it is not possible to lose 93 pounds in three weeks.
How do you lose 23 pounds in five days?
You cannot lose 23 pounds in five days.
Can you lose 67 pounds in week on a trampoline?
No, you could not lose 67 pounds in week on a trampoline.
How do you lose 25 pounds a day?
It is simply not possible to lose 25 pounds per day.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How do you lose 100 hundred pounds in four weeks?
You cannot lose 100 pounds in four weeks.
